I was on the way to visit the folks in the country on the weekend and stopped in at Lara to say hello to my sister, Jo, and the kids. Jo's a mad freaky gym junky with a PB deadlift of 110kg, so when I suggested we do some deficit deads with some of her dodgy gym equipment she was as keen as shit. She was SHIT keen. And that. Here's our last sets. We were using old plates, a shitty bar with no grip and it was spitting rain. We were awesome. Watch.
Jo's Last Set
Greasy's Last Set
We are way up on the awesome scale!! Jo
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