The training centre for hardcore backyard powerlifters Greasy, Franko, Nige, Humba, Frodo, Linden Longley, Big Bill and Giant Jack.
Training logs, training times, pictures, video and general banter from the team.
Sunday, May 8, 2011
Big PB's!!!
Well done to Nige, Linden and Jack. Big PB's on the deadlift this morning. Nige pulled a comfortable 160kg, Linden 105kg and Jack (who's only been training for a few months) 75kg. I also got a rep PB on Saturday 225kg x 10 which I'm pretty pumped about. Good work fellas!
That was an awesome set Greasy!
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