- Do bicep curls have a place in modern day training if you're training for strength?
- Does Clint spend sixty minutes every night in his garage doing bicep training and then train with other guys and talk down bicep curls as only for losers/wankers?
- Is Humber asking this question because he trains hard on exercises for his core and to get a better bench and deadlift when in fact all he really wants is to wear tight t-shirts and for girls to look at his arms and think how big his biceps are?
Friday, April 1, 2011
Discussion topic for the day-Biceps!
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Humber -
ReplyDelete1. They do. Put on a Lycra skivvy, some long tracksuit pants to hide your tiny legs and go join the other Popsicles at your local commercial gym.
2. That may or may not be true. But one thing IS true - never give away all your secrets.
3. It's a myth that girls like big arms. They actually like big arse-cleavage. Keep squatting and deadlifting and the girls will be swooning all over you.
True, arse-cleavage better than big guns anyday.
ReplyDeleteI quite like doing bicep curls. Mainly because I can do them, unlike chinups with good form.
ReplyDeleteI used to be a big fan of bicep curls and preacher curls (the only exercise I wouldn't skip) but not done either (or very very little) since training at Greasy's over the last 5-6 years. I was concerned about this but since doing chinups and other stuff I have noticed (and probably you other blokes!) that my guns are maintaining their bulk and are actually gaining a bit of def!
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